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Practical guidance on building resilience, mental health tips, and updates on Mighty Oaks. Discover inspiring stories, helpful resources, and ways to stay connected.

How Faith and Fitness Fuel a Life of Purpose In the latest episode of March or Die, host Jeremy Stalnecker sits down with fitness coach, professional strongman, and devoted Christian, ...

If you’ve been keen to increase your daily exercise for a while now, but you never seem to have the energy to hit the gym, you’re in the right place. ...