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Practical guidance on building resilience, mental health tips, and updates on Mighty Oaks. Discover inspiring stories, helpful resources, and ways to stay connected.

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Exercising Strategies to Give You an Energy Boost

  • By Mighty Oaks
If you’ve been keen to increase your daily exercise for a while now, but you never seem to have the energy to hit the gym, you’re in the right place. ...

Sleep – How it Affects The Brain

  • By Mighty Oaks
Sleep is a physiological necessity, and lacking sleep can correlate to a varied array of negative physical, mental, and behavioral outcomes ...
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“…to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the LORD, that he may be glorified.”
— Isaiah 61:3
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Mighty Oaks Foundation is a tax-exempt 501(c)(3) non-profit organization (EIN: 45-3159170).
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