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Practical guidance on building resilience, mental health tips, and updates on Mighty Oaks. Discover inspiring stories, helpful resources, and ways to stay connected.

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Unlocking Better Mental Health Through Daily Gratitude

As Thanksgiving approaches, many of us pause to reflect on the blessings in our lives. But what if we extended this practice of gratitude beyond the holiday season? For us ...

How Faith and Fitness Fuel a Life of Purpose

How Faith and Fitness Fuel a Life of Purpose In the latest episode of March or Die, host Jeremy Stalnecker sits down with fitness coach, professional strongman, and devoted Christian, ...

God in the Hustle: 5 Quick Ways to Stay Connected

As the school year kicks off and activities ramp up, it’s easy to feel overwhelmed by a packed schedule. Between work commitments, family responsibilities, and personal errands, finding time for ...

strong enough to do it wrong

  • By Mighty Oaks

By John Hintz This past week at Sky Rose Ranch with our veterans was nothing short of amazing, and the “amazing” had nothing to do with anything done by man’s ...

Exercising Strategies to Give You an Energy Boost

  • By Mighty Oaks
If you’ve been keen to increase your daily exercise for a while now, but you never seem to have the energy to hit the gym, you’re in the right place. ...

Sleep – How it Affects The Brain

  • By Mighty Oaks
Sleep is a physiological necessity, and lacking sleep can correlate to a varied array of negative physical, mental, and behavioral outcomes ...
“…to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the LORD, that he may be glorified.”
— Isaiah 61:3
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Mighty Oaks Foundation is a tax-exempt 501(c)(3) non-profit organization (EIN: 45-3159170).
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